Wow, it’s already been 3 months with my little twins! Thank you all who have been so patient with me as I adjust to being a twin mom and a mom of 4 kids 4 and under (đź«Ł). I can honestly say that this experience so far has only made me love motherhood more, and […]
Lessons From a Twin Birth Read More »
Alright, so we have established that you SHOULD take a birth course prior to entering that birthing suite. But which one? And are all birth courses created equal? The short answer…ABSOLUTELY NOT. Some birth courses push specific types of birthing while other birth courses focus more on hospital procedure and policy so you are familiar
PLAN PREP PUSH: Childbirth Prep Course Read More »
Childbirth education came about in the 1960’s and has been providing benefits to new mothers and birth partners ever since. To some, childbirth sounds pretty simple and self-explanatory. To others, childbirth seems fearful and complex. Regardless of how you feel about childbirth, taking a birth prep course WILL benefit you – and here are just
3 Reasons to Take a Childbirth Class Read More »
Have you ever googled your symptoms and seen the word prolapse come up? Or maybe you saw it when researching postpartum issues that may happen to you? Or maybe you’ve even been diagnosed with prolapse on a gynecological exam with little information on what it is or where to go from here? However you have
Pelvic Organ Prolapse Read More »
Creating a “birth plan” can seem like a daunting task during pregnancy. Your social media feeds, friends, and family members are full of overwhelming options and opinions on which way is truly best. Then Pinterest and google provide you with massive checklist birth plans that try to plan out every detail of every minute of
Do you ever feel unsettled by your birth experience? Maybe you actually have flashbacks to the delivery room that send your heart racing and mind panicking? Is the trauma of your previous birth experience is holding you back from having more kids or being able to overcome pelvic floor dysfunction? Current research indicates 45% of